I was working constantly at this point, something crazy like over a 100 hours in 9 days so there was no time for any exercise or rest which are as important as each other. And so after seeing this film I checked out DDP yoga.Īround this time and after spending a few years sitting badly and not using correct posture I had pretty much destroyed my lower back which led to a severe flare up of sciatica on my right side. Its some really inspirational stuff and even better for a wrestling fan like me. The film follows Jake on an emotional journey of total recovery and redemption, all achieved by this life style made by DDP.
#Ddp yoga review 2021 pro
Long story short but it’s worth a look (via Netflix), a burned out beaten up former pro wrestler is pretty much circling the drain physically and mentally, he is somewhat saved by a yoga lifestyle program designed by another former wrestler known as Diamond Dallas Page. I first found out about DDP yoga from watching a documentary film called the Resurrection of Jake the Snake Roberts. I am a shift worker and attend work at a range of sometimes weird hours and also have quick turn arounds (so I’m tired a lot), this also means I have to stay healthy and immune, so exercise is vitally important!
I’m a 27-year-old male around 5’8 weighing 76 kg and have no serious medical conditions apart from undiagnosed sciatica which I have been suffering from since late May this year (2016). In order for you to gauge whether or not this is a suitable work out plan first you must know my background.
#Ddp yoga review 2021 full
So here it is, my full review of DDP yoga! I have reached the conclusion of the beginner’s schedule under Phase 1 and I am ready to share with the world my results and thoughts.
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